Sunday, 21 June 2026

Report on International Yoga Day

On June 21, 2026, Vivekananda Kendra Zilla Parishad Vidyalaya, Pahalgaon, hosted a yoga practice session for students in Classes III through X in observance of International Yoga Day. The program saw participation from 15 students and 11 teachers and support staff. The session, which ran from 8:30 a.m. to 9:30 a.m., encompassed a variety of yoga exercises, including loosening drills, as well as standing, sitting, and supine postures. Participants also engaged in Surya Namaskar and Pranayama. The event was successfully executed, effectively raising awareness about the significance of yoga for promoting physical fitness, mental well-being, and a holistic healthy lifestyle.